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Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Grape Grenade

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R 249.00
Regular price
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R 249.00

    ROGUE LEGION / PERFORMANCE HYDRATION

    HYDRATION

    HYDRATE LIKE A WARRIOR.
    FUEL EVERY REP.

    Highly specialised electrolytes. Anytime.

    Fuel your body with Rogue Legion Hydration, a performance-focused electrolyte formula designed to complement endurance training, strength workouts and everyday hydration.

    Every 10g serving combines sodium, potassium and magnesium with 200mg L-Theanine, bringing together essential electrolytes and an amino acid commonly used in focus and relaxation supplements.

    750MG SODIUM 221MG POTASSIUM 90MG MAGNESIUM 200MG L-THEANINE
    750mg
    SODIUM / SERVING
    221mg
    POTASSIUM / SERVING
    90mg
    MAGNESIUM / SERVING
    200mg
    L-THEANINE / SERVING

    HYDRATION IS PERFORMANCE.

    When training intensity rises, your body's demand for fluids and electrolytes can increase, especially during prolonged exercise and heavy sweating.

    Sodium, potassium and magnesium play important roles in normal muscle and nerve function, fluid balance and other essential physiological processes.

    Rogue Legion Hydration provides a measured blend of these electrolytes in a convenient powder that mixes with cold water.

    THE ROGUE ADVANTAGE.

    ✓ ELECTROLYTE REPLENISHMENT

    Supplies sodium, potassium and magnesium to complement fluid intake.

    ✓ MUSCLE FUNCTION

    Contains electrolytes involved in normal muscle contraction and nerve signalling.

    ✓ LOW SUGAR CONTENT

    Only 0.2g sugar per 10g serving according to the supplied nutrition declaration.

    ✓ WITH L-THEANINE

    Provides 200mg L-Theanine, an amino acid studied for its possible effects on relaxation and attention.

    ✓ TRAINING DAY READY

    Convenient for mixing with water around endurance or resistance training.

    ✓ EVERYDAY CONVENIENCE

    A powder format that lets you choose your preferred water volume and flavour strength.

    THE ELECTROLYTE EDGE.

    SODIUM / 750MG

    Sodium is an essential electrolyte involved in fluid regulation, nerve signalling and muscle function. It is also lost through sweat during exercise.

    POTASSIUM / 221MG

    Potassium contributes to normal muscle function and helps maintain fluid and electrolyte balance within cells.

    MAGNESIUM / 90MG

    Magnesium contributes to normal muscle and nerve function and is involved in energy metabolism.

    L-THEANINE / 200MG

    L-Theanine is an amino acid commonly associated with tea. It has been investigated for possible relaxation and attention-related effects, although individual responses vary.

    CHOOSE YOUR FLAVOUR.

    CITRUS STRIKE

    A bright, refreshing citrus-inspired flavour.

    GRAPE GRENADE

    A bold, fruit-inspired grape flavour.

    THE NUMBERS MATTER.

    NUTRITIONAL INFORMATION / PER 10G SERVING

    Energy 9kJ*
    Protein 0g
    Glycaemic Carbohydrates 5g*
    Sugars 0.2g
    Total Fat 0g
    Sodium 750mg
    Potassium 221mg
    Magnesium 90mg
    L-Theanine 200mg

    *Energy and glycaemic carbohydrate values are reproduced from the supplied specification but require verification. Five grams of digestible carbohydrate would ordinarily provide substantially more than 9kJ.

    MIX. SIP. PERFORM.

    2
    SCOOPS
    10g
    SERVING
    500-1000ml
    COLD WATER

    STEP 1 / SCOOP
    Measure 2 scoops (10g) of Rogue Legion Hydration.

    STEP 2 / MIX
    Add to 500–1000ml of cold water and stir or shake until mixed.

    STEP 3 / HYDRATE
    Sip around training or throughout the day according to your individual fluid and electrolyte requirements.

    SUPPLIED USAGE GUIDANCE:
    2–3 servings daily or as needed. This provides 1500–2250mg sodium and 400–600mg L-Theanine from the product alone, so suitability should be assessed against individual needs.

    30 SERVINGS. ONE MISSION.

    PACK SIZE:
    300g Tub

    SERVING SIZE:
    10g (2 Scoops)

    SERVINGS PER TUB:
    30

    AVAILABLE FLAVOURS:
    Citrus Strike & Grape Grenade

    ALLERGEN INFORMATION

    The supplied formulation declaration lists no common allergens as intentional ingredients.

    Manufactured in a facility that processes dairy, wheat (gluten), soy, egg, fish (collagen) and tree nuts. Cross-contact may be possible.

    STORAGE & CARE.

    Store the powder in a cool, dry place. Keep the container securely closed.

    Once mixed with water, consume within 12 hours according to the supplied product instructions.

    IMPORTANT INFORMATION

    Hydration requirements vary according to body size, activity, sweat losses, diet and environmental conditions.

    This product contains 750mg sodium per serving. Individuals on sodium-restricted diets or with kidney, heart or blood-pressure conditions should seek healthcare advice before frequent use.

    This product is not a substitute for appropriate medical treatment of dehydration or electrolyte disorders.

    ROGUE LEGION

    FUEL BUILT DIFFERENT.

    Shipping Policy

    Shipping Policy

    1. Order Processing
      Orders processed within 1–2 business days (weekend/holiday orders processed next business day).
    2. Shipping Fees & Free Shipping
      Shipping calculated at checkout based on weight and location. Free shipping available on orders over R500.
    3. Delivery EstimatesMajor cities: 3–5 business daysRemote areas: 5–7 business days
    4. Tracking & Notifications
      Tracking numbers emailed when shipped. You can also check your account page for updates.
    5. Lost or Delayed Shipments
      We’re not liable for courier delays. Report lost packages within 14 days of expected delivery for assistance.
    6. Order Cancellations
      Cancellations accepted only within 4 hours of order placement and before shipping.
    Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Grape Grenade
    Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Grape Grenade
    Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Grape Grenade
    Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Grape Grenade
    • 5 stars: 4 (100%)
    • 4 stars: 0 (0%)
    • 3 stars: 0 (0%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    G
    Guinevere
    Satisfied

    I really like this electrolyte, not salty or sweet. I have a lot more energy during my day and feel less fatigued. Definitely buying this again, maybe trying the citrus next.

    P
    Phoebe
    Super Electrolyte

    Rogue Legion’s electrolyte has a brilliant electrolyte content, with L-Theanine, helps me stay calm. I’m enjoying my running since I started using this product, keeps me going for that extra km.

    L
    Lebo
    Runner- no cramping

    I tried this product for a marathon two weeks ago, a friend gave me a sample and I loved it. No cramping during my race. I’ve just received my order and will be using it daily. Tastes amazing!

    M
    Mark
    Very good

    I like this product, not too sweet and not salty, perfect taste. Since starting this electrolyte I feel like I have more energy throughout the day. 10/10