Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Citrus Strike
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- Regular price
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R 249.00 - Regular price
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- Sale price
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R 249.00
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ROGUE LEGION / PERFORMANCE HYDRATION
HYDRATION
HYDRATE LIKE A WARRIOR.
FUEL EVERY REP.
Highly specialised electrolytes. Anytime.
Rogue Legion Hydration is a high-performance electrolyte formula designed to complement endurance training, strength workouts and everyday hydration. Each serving combines sodium, potassium, magnesium and L-Theanine in a convenient, refreshing powder.
THE ROGUE ADVANTAGE.
Provides essential electrolytes to complement hydration during exercise and daily activity.
Sodium, potassium and magnesium contribute to normal muscle and nerve function.
Contains just 0.2g sugar per serving according to the supplied formulation.
Includes 200mg L-Theanine, studied for possible effects on relaxation and attention.
A practical hydration option for weight training, endurance sports and active lifestyles.
Available in Citrus Strike and Grape Grenade.
THE ELECTROLYTE EDGE.
SODIUM / 750MG
Supports normal fluid balance, nerve signalling and muscle function. Sodium is also lost through sweat.
POTASSIUM / 221MG
An essential electrolyte involved in normal muscle contraction and cellular fluid balance.
MAGNESIUM / 90MG
Contributes to normal muscle function, nerve signalling and energy metabolism.
L-THEANINE / 200MG
An amino acid studied for its possible role in supporting relaxation and attention.
CHOOSE YOUR FLAVOUR.
Bright, refreshing citrus flavour.
Bold, refreshing grape flavour.
THE NUMBERS MATTER.
NUTRITIONAL INFORMATION / PER 10G SERVING
| Energy | 9kJ* |
| Protein | 0g |
| Glycaemic Carbohydrates | 5g* |
| Sugars | 0.2g |
| Total Fat | 0g |
| Sodium | 750mg |
| Potassium | 221mg |
| Magnesium | 90mg |
| L-Theanine | 200mg |
*The supplied energy and carbohydrate declarations require verification, as 5g glycaemic carbohydrates would ordinarily contribute substantially more than 9kJ.
MIX. SIP. PERFORM.
STEP 1: Measure 2 scoops (10g).
STEP 2: Mix with 500–1000ml cold water.
STEP 3: Sip before, during or after exercise, or throughout the day according to hydration needs.
SUPPLIED USAGE GUIDANCE: 2–3 servings daily or as needed. Individual sodium, fluid and L-Theanine requirements should be considered before repeated daily use.
ALLERGEN INFORMATION
No common allergens are declared as intentional ingredients.
Manufactured in a facility that processes dairy, wheat (gluten), soy, egg, fish (collagen) and tree nuts. Cross-contact may be possible.
THE FINAL DETAILS.
PRODUCT:
Rogue Legion Hydration
PACK SIZE:
300g Tub
SERVING SIZE:
10g (2 Scoops)
SERVINGS PER TUB:
30
AVAILABLE FLAVOURS:
Citrus Strike and Grape Grenade
STORAGE & IMPORTANT INFORMATION
Store in a cool, dry place. Once mixed with water, consume within 12 hours.
Each serving contains 750mg sodium. People following sodium-restricted diets or managing kidney, heart or blood-pressure conditions should seek healthcare advice before frequent use.
This product is intended to complement appropriate hydration practices and is not a substitute for medical treatment of dehydration or electrolyte disorders.
ROGUE LEGION
FUEL BUILT DIFFERENT.
Shipping Policy
Shipping Policy
- Order Processing
Orders processed within 1–2 business days (weekend/holiday orders processed next business day). - Shipping Fees & Free Shipping
Shipping calculated at checkout based on weight and location. Free shipping available on orders over R500. - Delivery EstimatesMajor cities: 3–5 business daysRemote areas: 5–7 business days
- Tracking & Notifications
Tracking numbers emailed when shipped. You can also check your account page for updates. - Lost or Delayed Shipments
We’re not liable for courier delays. Report lost packages within 14 days of expected delivery for assistance. - Order Cancellations
Cancellations accepted only within 4 hours of order placement and before shipping.




Lifestyle Hydration- Sugar Free Electrolytes- 30 Servings- Citrus Strike
- Regular price
-
R 249.00 - Regular price
-
- Sale price
-
R 249.00
- 5 stars: 10 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
This is a very good electrolyte, supports my hydration levels all day. Taste is also on point. I would buy this every month
Absolutely LOVE this! I use it every morning, before and during training and even when I’m not training I enjoy it. Electrolytes are super important, especially a good one like this.
taste is really good!l and it's affordable, won't buy any other product again
pre gym , post gym can't get enough....very happy great product
The flavour is great and it's a great product. I love drinking it during my spinning classes. Great for rehydration and if you gym often.
Thank you this product is working wonders for my husband who is a diabetic he has tried lots of different electrolytes but none have worked like lifestyle Hydration, and it's sugar free, he is not do dehydrated anymore, thank you.
Hydration is key in my daily routine, this product definitely offers that. I feel way more energised, focused and motivated.
This is the best tasting electrolyte powder i’ve tried. My increased energy levels allow me to do more in my daily life. I feel so good having my body hydrated like this!
I’ve been using this daily and I’m totally impressed. It’s become my go-to for staying energized and hydrated during long workdays and workouts alike. No sugar crash, great flavour and I actually look forward to it. My focus is sharper, I feel more refreshed when I train in the evening and even during busy days I’m less fatigued. Highly recommend it for anyone juggling fitness & lifestyle
Awesome product. Keeps a person hydrated throughout the day.

