Lifestyle Whey Protein -3kg
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- Regular price
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R 699.00 - Regular price
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- Sale price
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R 699.00
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ROGUE LEGION / PERFORMANCE NUTRITION
LIFESTYLE
WHEY PROTEIN
EVERYDAY FUEL.
NO COMPROMISES.
Discover the irresistible taste and nutritional benefits of Rogue Legion Lifestyle Whey Protein. This premium protein blend is designed to support lean muscle maintenance, muscle growth and post-workout recovery while delivering delicious, convenient everyday nutrition. Infused with Tolerase L, a lactase enzyme that helps break down lactose, it's protein nutrition built for an active lifestyle.
*Approximately 100 servings per 3kg bag at 30g per serving. Nutritional values shown per 30g serving.
FUEL YOUR EVERYDAY.
Rogue Legion Lifestyle Whey Protein combines quality protein nutrition, great taste and everyday convenience in one versatile formula.
Whether you're training for strength, maintaining lean muscle mass, following a high-protein eating plan or simply looking to increase your daily protein intake, this whey protein is designed to complement your lifestyle.
With Tolerase L to assist lactose digestion, the formula provides additional digestive support. Individual tolerance may vary, and the product still contains milk-derived whey protein.
THE ROGUE ADVANTAGE.
Convenient protein nutrition to complement a balanced diet.
Protein contributes to the growth and maintenance of muscle mass.
Supplies amino acids needed for normal muscle repair after exercise.
Helps meet protein requirements alongside regular training.
Contains Tolerase L, a lactase enzyme that helps break down lactose.
A protein-rich option for balanced, goal-focused meal planning.
Easy to prepare as a shake or add to your favourite recipes.
Enjoy delicious protein nutrition as part of your daily routine.
BUILT FOR THE WORK YOU PUT IN.
MUSCLE MAINTENANCE.
Protein is essential for maintaining and building muscle tissue. Whether you're working toward strength goals or maintaining an active lifestyle, adequate daily protein intake supports your progress.
RECOVERY NUTRITION.
Following exercise, your body requires amino acids for normal muscle repair and maintenance. Lifestyle Whey Protein offers a convenient way to help meet those nutritional needs.
DIGESTION IN MIND.
Enhanced with Tolerase L, this whey protein includes a lactase enzyme that helps digest lactose. It may be helpful for some individuals who experience difficulty digesting lactose.
MORE THAN JUST A SHAKE.
Why limit your protein to a shaker? Rogue Legion Lifestyle Whey Protein is built for more.
Add it to smoothies, pancakes, muffins, desserts, oats and your favourite high-protein recipes for a convenient nutritional boost.
From breakfast to post-training recovery, make every serving count.
FUEL UP. MIX IT RIGHT.
Mix one level scoop (30g) with 200ml to 300ml of cold water, skim milk or whole milk. Mix thoroughly and enjoy. Best served chilled.
Scoop measurement: 50ml volume equals approximately 30g powder. Use the measurement line on the supplied scoop.
THE NUMBERS DON'T LIE.
NUTRITIONAL INFORMATION / PER 30G
| Energy | 114 kcal |
| Protein | 20g |
| Carbohydrates | 3g |
| Fat | 1g |
Nutritional values are based on a 30g serving of powder before adding water or milk.
THE FINAL DETAILS.
PRODUCT:
Rogue Legion Lifestyle Whey Protein
SIZE:
3kg Bag
SERVING SIZE:
30g (1 Level Scoop)
SERVINGS PER BAG:
Approximately 100 Servings
WHAT'S IN THE BOX:
1 x 3kg Rogue Legion Lifestyle Whey Protein
IMPORTANT DISCLAIMER
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
ROGUE LEGION
FUEL BUILT DIFFERENT.
Shipping Policy
Shipping Policy
- Order Processing
Orders processed within 1–2 business days (weekend/holiday orders processed next business day). - Shipping Fees & Free Shipping
Shipping calculated at checkout based on weight and location. Free shipping available on orders over R500. - Delivery EstimatesMajor cities: 3–5 business daysRemote areas: 5–7 business days
- Tracking & Notifications
Tracking numbers emailed when shipped. You can also check your account page for updates. - Lost or Delayed Shipments
We’re not liable for courier delays. Report lost packages within 14 days of expected delivery for assistance. - Order Cancellations
Cancellations accepted only within 4 hours of order placement and before shipping.





Lifestyle Whey Protein -3kg
- Regular price
-
R 699.00 - Regular price
-
- Sale price
-
R 699.00
- 5 stars: 32 (91%)
- 4 stars: 1 (3%)
- 3 stars: 2 (6%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
It's a very good whey protein. Lovely flavor. Not too thick, not too thin. Just perfectly balanced. I really love this product
Excellent. Also makes the most delicious protein ice cream in my Ninja Creami...
Great taste and value for money.
Love Love Love this flavour & product
Amazing
Good consistency and flavor. Best bang for the buck.
Love the taste
I thoroughly enjoy the product. I have had several other flavours as well and can highly recommend all of them. Affordably priced and the service from ordering to delivery was fantastic. Thank you
The Ultimate Versatile Protein for Meal Prep! I am incredibly happy with my purchase of Rogue Legion Lifestyle Whey. A lot of proteins clump up or separate when you try to mix them into food, but this formula is incredibly high quality. I mix it daily into my oats, yoghurt, and cream of rice, and the texture is flawlessly smooth every single time. The taste profile is excellent, and it satisfies my sweet tooth without feeling heavy. I'm already looking forward to ordering and testing out the rest of their flavour lineup! Highly recommend to anyone who wants a protein that goes beyond just a basic shaker bottle.
I bought the Nutella waffle flavor to try out. Not my first choice, next time I’ll try the chocolate.
But otherwise I’m happy with the product.
Great taste. No bloating , unlike other protein powder brands so it’s just overall been great
Go to protein powder - Consume it daily
This is a delicious whey protein. It provides a protein boost for myself and my son and it can be drunk by itself with hot or cold water, in smoothies, can be added to muffins and flap jacks to boost protein and reduce carbs and is great with porridge or cereal. The price and unusually good flavour makes it very affordable and usable on a larger scale than many whey protein products. I am very pleased to have found this range of products.
I truly LOVE this protein!!
I ran a Deep Research study and currently this is the best Rand per Protein Ratio in the market in South Africa.
good value whey
I learnt about Rogue legion from my son's. Bother fitness freaks. I am 58 and use the lifestyle whey protein as a meal replacement and for the protein. I love it because I don't feel bloated after drinking it. Gives me lots of energy, I generally have a small work out to stay fit maybe strong. Excellent product, wouldn't want to change. Love it.
One of the best tasting and effective whey protein shakes ever!! Blends very well with either milk or water.
Love the product. Great taste & delivery efficient. Very Happy
Great taste, dilutes easily in water without getting clumpy.
It's a nightmare to close the 3kg pack again.
Absolutely love it! Best tasting whey protein
These are by far the best protein shakes, and I have used a lot of brands. I love the strawberry, cream soda and chocolate. Didn't try the others yet, but will soon....can't wait for the protein bars, hope it launches soon.
Best Whey I ever used and tasted
Delicious flavour.Great value.Filling, sweet and best of all low in carbs for Keto.
Delicious flavor , mixes well. Best value for money protein on the market
Love the flavour!
Amazing flavour and macros. Great blend of Whey Isolate and Concentrate. Will be ordering a Dark Choc & Sea Salt soon 👌🏼
Good Quality product with great taste. All the flavours are good but the Nutella waffle is the best .I'm currently using it to supplement on a 200g a day high protein low card eating plan and it's the highlight of the day. 250ml Water blended with 1,5 scoops and 4 blocks of ice...heaven.
By far the best tasting whey I've ever consumed, will definitely be buying more!
Have been using this protein shake with my family for over 2 years, daily and it is by far the absolute best on: macros, taste and affordability! No bad after aspattamine after taste, rich & creamy! Chocolate truffle & nutella best by far. I recommend it to everyone 😋
This mixes very well even in a shaker. It has a good, strong chocolately taste.
The taste is 100/10. It mixes so well. Even when mixed with ice cold water- there are no clumps. I have recommended this brand to so many people that some think I am secretly sponsored by them (which im not- I just really love this brand). The calories and macros fit into my deficit perfectly. I don’t have a single complaint. I use 4-6 scoops a day throughout the day and its made reaching my protein goal very easy. Rogue Legion rocks!

